
Sve super, samo što nije...
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Episode Description
U prvoj epizodi pričamo kako smo shvatile da smo u perimenopauzi, što je to zapravo i zašto većina žena o tome nema pojma dok im tijelo ne počne raditi sve naopako.
Bez panike — tek smo počele!
RESURSI koje spominjemo:
📝 Popis simptoma:
https://www.nhs.uk/conditions/menopause/symptoms/
📚 Knjige:
The Menopause Manifesto — dr. Jen Gunter
Mozak u menopauzi — dr. Lisa Mosconi
Next Level — dr. Stacy Sims
Žene, hrana i hormoni - dr. Sara Gottfried
🎧 Podcast epizode:
The Drive - Peter Attia & Rachel Rubin: https://peterattiamd.com/rachelrubin/
The Diary of a CEO - Sara Gottfried: https://www.youtube.com/watch?v=0GQozcTPyO0
The Diary of a CEO - Lisa Mosconi: https://m.youtube.com/watch?v=Cgo2mD4Pc54
The Mel Robbins Podcast - Mary Claire Haver: https://m.youtube.com/watch?v=ReFZ__ZeSEQ